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About your Instructor

SUZIE D. SHAY

As a practicing attorney in Lubbock for 26 years, I understand the physiological toll our profession takes on our teams. We are often trained in the law, but rarely in how to manage the chronic "fight or flight" state that leads to burnout, turnover, and litigation errors.

After discovering the life-saving impact of Kundalini Yoga on my own nervous system, I have transitioned into teaching these specific technologies to high-performing professionals. I’ve developed a Mobile Corporate Wellness model designed specifically for the legal environment—no mats or clothing changes required.

It is my mission to empower high-stakes professionals with Kundalini technology that regulates the nervous system, clears mental fog, and transforms professional stress into personal resilience. As legal warriors we must prioritize the practice of putting our physical and mental health first so that we may better serve our clients.

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FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.